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by patty52
Wed Apr 28, 2010 1:26 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: waking up with anxiety
Replies: 12
Views: 5412

I have read that our cortisol levels are naturally high upon waking in the morning. Could this be the cause for the morning anxiety? Is there anything we can take or do to malice this?

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