Stress Center Peer Support

Hi there. Thanks... It's funny you say that cause in my bathroom I have an area that is like an open closet where I have shelves and keep my towels. It's right across from the toilet. Sounds strange, but I put a big picture up there of my mom when she was around 35 that was charcoal painted and on t...

thank you. I belong to a gym and used to do the cycling class three times a week. I haven't fel the 'umph' to get back into it, even though I'm in a contract and stil paying. I am walking though, and I agree that exercise is needed not only mentally, but definitely physically and for our future heal...

Thank you Pat. I do think I'm a strong person and can't understand what it is I'm looking for, therefore depressed. I'm not so sure I'm anxious, probably just not busy enough. Nine children. Bless their hearts. So tell me, why are you on here, was it that there were so many children growing up and y...

have you tried the patches, or Chantix?

Thank you

peace to you

This is my first post. Today in the mail I received the head start introduction and immediately went to this site and put in all of my info. I've read some posts and during this time the UPS truck pulled up with the whole package. I am afraid to open it. I believe it's cause I know I really can't af...

Hello again Holly J! Great to hear from you and thank you again for more reassuring advice. I have been practicing floating and using as much distraction as I can - my house has never been cleaner on a positive note and it does kind of ground me. And thank you for sharing your therapists advice with...