Stress Center Peer Support

Hey Maria, I get leg and arm numbness, body pains, headaches, nausea, upset stomach, heart palpitations, racing thoughts, or opposite difficulty getting started on things and finishing them, and foggy spacey thinking. I get these at varying times any given day. I have come to accept they correlate w...

I am starting this program again after purchasing it January or February 2008....I had been struggling with Anxiety and Depression even as a young child and I am excited about this program and optimistic of what it can do for me. I had previously just reached the beginning of Session 2 and then lost...

I understand those feelings and can relate somewhat. I notice that I am happy usually when I get my period -- like my system is being cleansed. I think for me the only reason I get grouchy is I get worried about my future and sometimes I get tired of the struggle (when my life becomes a struggle) an...

I haven't completely filled out my profile yet but here are few more things about me. Besides being a caregiver I am a student-writer who is starting work on the beginnings of a novel. That as well I had been meaning to do for a long time and haven't done. I am trying to make a point to sit down eve...