Stress Center Peer Support

Shad Helmstetter

"What to say when you talk to yourself' - I found it in my local library.

Have not been very active, mostly just listening to the CDs. Just got thru the 4th operation for 2 broken wrists I suffered exactly 1 yr ago. Being on pain meds has really slowed me down & zapped what little motivation I have had. Most of my energy is spent trying to get thru a day. But some of this ...

I have a rotten case of flu as well. Boy, all the symptoms you have all quoted. It's been almost a week & I still feel almost as bad as when it first started.

My biggest problem has always been depression (although with this program, I am beginning to realize how much anxiety has, & continues to ...

Originally posted by David**:
Hi, I'm just now coming off of 4 days with the flu and temperatures that ran as high as 104.5 degrees for over 6 hours late friday night. My avg temp was over 102.5 for over 3 days so yes I know what the flu feels like.

If you took 2 doses of Nyquil it more than ...