Stress Center Peer Support

Sorry I thought your post was in July, just noticed it was recent

Hi Aussiegal I noticed your post that was sent back in July, hopefully you may get to read this. I too was in the same situation as you. My panic attacks have been with me for a long time but not really bad. They did become severe in 2008. I went to dinner with my husband one night in 2008. As we we...

Ms.T What a special person you are. Your words were so wonderful to read. I had a small positive but several days ago went out of my "comfort zone" and the same panic feelings came back. As hard as I could try, could not get rid of the anxiety. I am so sick of anxiety, would just love to have a norm...

Hi Everyone, I wanted to share with you a small "triumph" (to me HUGE). I have been dealing with anxiety for sometime now, and have been experiencing some agoraphobia. I have been listening to my tapes since I purchased them back in January. Session #8 has been the most powerful of all for me so far...