Stress Center Peer Support

I did not receive vitamins with my program. Can
anyone tell me what they are? Also has anyone
ever tried Rescue Remedy?

Hello, Just wanted to note that I was having a perfectly great day. Thinking that I was finally
beating my anxiety, Let my guard down for a few
minutes from being positve, and then the fog
slides right in. It's like you have to always
be very attentive to your thoughts. I enjoy the
feeling of being ...

I have been in the program for 10 weeks, was doing a great job. All of a sudden when I get
anxious I space out alot. I feel very confused, and frightened. Is this a normal thing at this
time in the program.?