Stress Center Peer Support

Hello Doug, Are you listening to the relaxation CD prior to going to bed? I have found that this helps me since I tend to lie awake at night and think of everything good and bad. Your breathing does slow down when you relax naturally so when you sleep it does slow down. The reason that it slows down...

GoBucks22- I'll send some very positive thoughts your way that this job in October materializes for you. No one deserves to be in a work environment like you described but unfortunately it happens.(a lot) Try focusing (or praying) on what kind of environment you would like to work in. To paraphrase ...

I would be careful about taking ativan or any other benzo on a regular basis because they can be physically adddicting. I have a prescription for Xanax, which is similar to ativan, and I was told that it is okay for occasional use, but not to rely on it on a regular basis. Use the program and you ma...

BTTRFLY, I know what your going through I have done it twice!! Neither one was great but it was REWARDING!! So I pray for you right now in the name of Jesus that God WILL send forth his ministering angels to take charge over you, over the proceedure, over your new child, over the Room and over the r...