Stress Center Peer Support

thank you everybody for the nice repleys. i will try and purchase some of the others she has written also. i find lucindas book good also but sometimes its nice to get another opinion and different wordings can often trigger something else of that you find very helpful and useful. if i come across a...

i have claire weeks also i am from the uk and she is a book my mum gave me a few years ago. i can relate to the floating and not fighting. i do this all the time. i thought i was the only one who was doing it. ha. this is great someone else feels the same way about her. i am reading her book again a...

i have also fallen this year but i think a lot of things in our life is there to test us. i am picking myself up and starting again. my anxiety and depression are at an all time high at the minute. with a little strenth and courage i am going to get through this bad time and also with the help of my...

hi all i am just starting the programme again after a year and i am back to square one. i am worse than ever and am anxious all the time and feel so low. i am finding it hard to feel enthusiastic about anything. im feeling scared and nervous all the time and i cant remember feeling this bad for a lo...