Stress Center Peer Support

hello everyone i hope everyone is well on their way to overcoming anxiety. its been awhile since ive been here i felt that had just about overcame anxiety and panic attacks then last week i found out that i am pregnant this is my second child and my first is nine yrs old this was unexpected but im t...

hi dragonfly i have a very hard time relaxing at night my anxiety seems to peak right before bed one thing i have found helpful is this bedtime tea from yogi teas i double the tea bags it has been very helpful for me and i dont feel drowsy the next morning it has this wonderfully sweet taste i love ...

hi everyone i was curious if any one else still has body symtoms even when their not having a panic attack of feeling anxious? i feel frustrated because i havent really been feeling anxious of had a panic attack in a few weeks im currently on zoloft 12.5mg and toprol 25mgs and i still sometimes will...

i went to the dr today because of my same complaint that i always have when i take an ssri. i wake up at night felling as if my heart stopped and my pupils are dilated this only happens when i take ssri's my doctor said i have serentonin syndrome and that i dont tolerate ssri's very well so she lowe...

hi everyone i just started zoloft and a beta blocker on friday and i can not get any sleep i wake up all night with panic attacks i have control of them in the day time for the most part but at night it is so horrible thats when i have my ocd (scary thoughts) but when im not trying to go to sleep or...

i have a question about beta blockers i was prescribed one yesterday for heart racing and palps. is it safe to exercise.

i really need some advice. i went to my doctor today after 3 months of panic attacks and G.A.D. after my first panic attack i was given xanax and thats all i have been taking since the panic started. i went to the doc because i really havent had a let up with the anxiety ive had the worst heart palp...

im going to doctor to get on some sort of med dont know i guess its a toss up between buspar or lexapro its been 3 mos since my first panic attack and the body symptoms have me in a choke hold! im shaky all the time nervous sick to my stomach lost 12 pounds that i didnt have to start with heart palp...

well heres the update on my endoscopy everything was fine i just have anxiety! "just anxiety" i had to take antibiotics for two weeks before the endoscopy for nothing! there was no ulcer. the g.i. doc said it was acid that doesnt go away because im always anxious and thats why i hurt so bad she pres...

does anyone ever have pulsating in their stomach. it feels strange