Thanks Monty'smom. I did email them, and got a reply back from Darla (Darla@stresscenter.com) and she told me that the center didn't sell individual tapes in the series anymore...just the relaxation tape/cd.
-Sandy
Search found 3 matches
- Tue Oct 07, 2008 5:50 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Missing Tapes 5 & 6
- Replies: 3
- Views: 1684
- Tue Oct 07, 2008 5:10 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Questions?
- Replies: 6
- Views: 2173
I get them without any outside situation as far as I can tell as I get them sometimes just as I'm falling asleep. I wake up completely, certain that I am dying, and have even woke my husband to take me to ER...of course...within a few minutes I realize it's another PA....and try to go back to sleep....
- Tue Oct 07, 2008 5:04 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: Missing Tapes 5 & 6
- Replies: 3
- Views: 1684