Stress Center Peer Support

Since the start of my panic attacks I have not been able to social drink. I suppose its a good thing. I read alot about people who drink as a way to calm their anxiety, but I know it would never work for me, before if I was hungover it was a guaranteed recipe for a major panic attack and then it eve...

Oh yeah! I totally forgot to even mention the thing with medications.. I was on celexa and xanax for about 3 yrs.. I made the #1 hugest mistake I could ever make and actually went off my meds in april.. I was feeling fine and then whammo! A huge attack came back and I thought I was having a stroke.....

Does anyone else feel like a giant sponge? Do you ever read stuff in the paper and think " omg that could happen to me?" or see something on TV and instantly feel anxious because it was something that made you feel uncomfortable? Did you flick over something by accident and now the image is stuck in...

I had seen the commercial on my satellite and I was sooo interested.. I couldnt believe I was watching people talk about everytihng that was wrong with me. I went to the website and I wanted to purchase it, sadly I cannot afford this program right now, However they were kind enough to email me this ...

Geez. You hit the nail on the head.. when I am in full blown panic mode.. I am so detached and in my own world that I just cannot relate to anyone.. people talk and I dont hear it.. I am lookin at them but I see nothing.. its like I am in a bubble and noone can get to me....its terrible! I often won...