Stress Center Peer Support

she feels like she is being cheated because I am not able to hand her everything on a silver platter. I think that even if I could I wouldn't.
You are right Charleen!!!!

I learned the hard way that we have to allow our kids, to learn from the world, not bail them out, of their lessons. Stand ...

I am supposed to start session 3 today but I'm nervous since I read somewhere on here that someone on the session 3 cd had a heart attack. This is one of my fears. Anyone else afraid of this that has listened to session 3 that can say it's not as scary as i think it's going to be?

I used to be like this. I used to have to alphabatize things like tapes, cds, spices. I had to have things all lined up like in the spice cabinet. I could walk into any room in my house and tell if someone moved something even one inch out of place. I dont' know why but after my father died I ...

In the last two months I've had all kinds of new symptoms with my panic attacks that I never had before which only made me more panicky because I wasn't familiar with these symptoms. Just keep telling yourself it's just anxiety and when you really believe that it should help you not to fear these ...

In the last week I have read these two really great books.

Silently Suffering with Anxiety, Depression, and Agoraphobia by Julie Auriana
<span class="ev_code_RED">Description: </span>When and how did I lose control of my life?

What am I afraid of? Why do I feel this way? Am I really going crazy ...

I have the book and movie as well, I watched the movie online the first day it came out about 3 yrs ago. I have used it successfully with materialist things and $$. This program we are doing reminds me a lot of the secret, the positive thinking etc. I have been using the secret principals the last ...

Is anyone else just waiting for anxiety to attack? Yesterday I didn't take any of my anxiety pills and I had a pretty good day, the morning was tough had to keep doing the breathing exercises etc but all afternoon and evening I felt pretty good. This morning my anxiety wasn't as bad as it's been ...

I agree thank you Deener that has really lifted my spirits today knowing that it's possible to overcome this.

I have had anxiety, agoraphobia since I was a little kid. I'm now in my 30's and still suffering from it. There was a few years span in my 20's where it went away, I was self confident and barely ever got anxiety and if I did I could easily talk myself out of it. Lasted for a few years until my ...

I do and I know there are others on here who have or still do as well. I sent you a PM.