Stress Center Peer Support

Anyone else have to deal with the lights in the room suddenly seeming darker or much brighter? This is one of the most disturbing things that happens to me when I'm dealing with a panic attack. It makes everything seem so much more unreal. I feel like I"m losing it completely. I know that your ...

Hi everyone. I'm dealing with a bit of a dilemma.
Last week my anxiety..I have panic disorder and severe social anxiety...it overcame me and I stopped going to work. Tomorrow will be a week that I haven't been to work. I've been applying for short term disability through my employer, but I was just ...