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by me too
Sat Mar 29, 2008 1:10 am
Forum: Session 7 - Assertive Behavior: Speak Confidently, Gain Respect
Topic: speaking up at work!
Replies: 6
Views: 2671

Good job! And this is where we start realizing and getting that "proof" that we anxiety-types need - that those thoughts we dream up aren't fact (on the catastrophic side!). Now you have this incident to look back on the next time you think those "what if" kind of thoughts and can say to yourself, "...