Stress Center Peer Support

Hi all, its been a long time since I have posted. I have been having a difficult time in the evenings again lately. An overwhelming feeling of nausea, not being able to eat and just exhausted. I just need some reminders that this is JUST ANXIETY....Do any of you deal with this in the evening times. ...

Crave, I know we are not really suppose to talk about medicines, etc. And I know everyone reacts differently. But, I had a very difficult time with Prozac due to the sleeping issues as well. I decided not to take it either. I was only sleeping very little 2-3 hours a night and when I did, it was not...

Hi,,,I have similar burning sensations as well. Mine more on my lips and tongue (weird) and also some extreme bladder burning that they diagonosised as Interstitial Cystitis...Not sure these are the same types of burning however, I have read some things as of late regarding anxiety and burning?? I t...

O.k...I know, by now I thought for sure I have had every symptom imaginable related to anxiety. And I am certainly a lot better off then I used to be but, I was wondering if anyone has had the symptoms of burning tip of the tongue and lips. Almost as if I have burned it on something hot but, that ne...

It was so great to read all your posts. Its been 12 years in two weeks that my first child was born and I suffered greatly with postpardum depression. It was severe. As I look back, I wish so much I would have enjoyed the moments it seemed impossible then to do that. The scarey thoughts all but cons...

Charlie Brown...I have not been on this post for awhile. I started the program back in August and have been doing much better. The one book that has helped me greatly besides the ones the others have suggested is "The Power of Positive Thinking". I have found this book to be very instrumental in my ...

I am feeling a bit down the last couple weeks. The obsessive thoughts have gottent the best of me. I am on that session starting today and I think that will help. I am in need of some encouraging words as just two weeks ago I was feeling really good about my progress. It is hard when the anxiety hit...

Hi everyone....I started this program about 7 weeks ago and at that time was just coming through a very agoraphobic time. I literally was very uncomfortable leaving my bedroom. This lasted for a two week period of time and then extended into being afraid to go to the grocery store, driving, getting ...

HI TERESA, I'M SO HAPPY FOR YOU.SWEET DREAMS TONIGHT

I had this experience about three weeks ago when I was really having my most difficult time with agoraphobia and extreme anxiety. I was having a hard time keeping anything in me and lost 13 pounds in a week. However, what I have found that helps is to have something in my stomach every couple of hou...