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- Mon Jun 16, 2008 3:52 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: My first time writing...
- Replies: 2
- Views: 1281
I just wanted to see if anyone has gone backwards while on the program. I'm starting session 4 tomorrow and the past couple of days have been rough. I was doing really well, I haven't had any more panic attacks and now I'm experiencing them again (not as terrifying) but they're there. I know on the ...