Stress Center Peer Support

You did amazing! You can do his. Don't ever think what you have done is small because it's not you have made a huge accomplishment. Congratulations!

Thank you LisaGd, good post, its strange when around 11AM comes my thoughts are pretty good, i feel pretty normal but its the rest of the day thats just filled with dread, awfull scary feelings of anxiety to the point that i have to lay down because i feel depressed from my obsessive thought. When ...

Hi im new here and i have had anxiety for a year and a bit now it started from panic attacks then fear and worry to obsessive thoughts and dr dp. This is going to sound strange but this is my obbsessive thought. I keep thinking or wondering how the mind works, how i am able to think of things ...