Stress Center Peer Support

I have this experience almost nightly where I am relaxed and feeling confident that there will be no panic and then as I start to drift off there is this reflex that jolts me with a burst of panic and I wake up almost rested for having had a moment of sleep and then the panic cycle begins. I will th...

I would love to know if anyone has had any success with neurofeedback and if so how long did it take before you started seeing results?