Stress Center Peer Support

Mac..I here you! My nickname is mac 44 y/o male in wisconsin. Anyway, relax, it will pass, we WILL be able to just spontaneously enjoy ourselves angain..I get the exact same obsession, will this really pass? will I get totally bettter? blah blah blah...we will and more importantly we are! we are hea...

I had very similar thoughts...but I started Paxil as I guess I see it as a "tool" along with the program...it has been helpful. If you really feel like crap it is not a "bad" thing to consider, just see medicine as a tool, this does not mean a life long use but rather a way to help jump start the pr...

yes, yes, yes...it is because we THINK too much...it is a wave of anxiety that comes and goes like a wave..my suggestion is to NOT take your pulse, float with the feeling..try to attach something funny to it ex. oh, it's the my funny little heart just saying hi to me, no big deal and picture your "f...

LISTEN...THIS PROGRAM WORKS...IM IN MY 2ND WEEK AND IT IS WORKING YOU NEED TO PUT IN THE TIME, IT MUST BECOME PRIORITY #1 FOR AWHILE BUT YOUR WORTH IT!!