Stress Center Peer Support

Hey all, I suppose this might just be something that is inherent with anxiety disorder. But I keep finding that no matter what I do, attempts to relax, efforts to show myself compassion, I have a very deep sense of urgency, I need to get going, I need to go looking for something better, something's ...

I have for a long time questioned what is 'real' or important in life, often feeling depressed about the things I engage in. This is particularly heightened by what the bible says about looking to nothing but God, being concerned about nothing else. The panic and anxiety have just amplified these co...

Hi all, I am 22 and have been in a serious standstill in my life for what feels like too long now. I have always been a worrier and very tense and it seems that it's finally all caught up with me. I started having panic and anxiety attacks last May and they went away for a bit and then came back in ...