Stress Center Peer Support

Yes I love to be home by myself and it never used to bother me but since I have been struggling with this anxiety I am having trouble getting anything accomplished at home. I find myself thinking for hours of what i need to do get side tracked and never get anything done and it makes me fee more anx...

Yes the caffine and the sugar for sure. Drinking alot more water has helped also and excersising. Changing those thoughts that make me feel disempowered. I know they are all lies now. Hey guys face your fears head on, that is the only way you can win in life. The thing you fear the most is exactly t...

Hi there, I was in a similar situation 14 years ago when i had a baby as a single mother. I can totally relate.I had to reach within and start forgiving myself and loving who I am. You can do it too. You are very special and extremely powerful to bless others. Has anyone told you you are loved today...