Search found 58 matches
- Thu Mar 26, 2009 1:54 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: relaxation tape
- Replies: 11
- Views: 3013
- Tue Nov 04, 2008 10:41 am
- Forum: General Comments/Inquiries about
- Topic: Questions about Relaxation CD
- Replies: 10
- Views: 2481
ellie lou i know exactly what you are talking about. i am just in session 2 an i have only listened to the cd 3 times. i get more anxiety listening to it then not. i called the 800 no. she told me that i may need to find another way to relax that the relaxation cd dont help every one. i am going to ...
- Wed Oct 22, 2008 5:04 am
- Forum: Spirituality for Anxiety & Depression
- Topic: Anxiety and Trust in God
- Replies: 15
- Views: 3128
My belief is that we all have our life challenges. Some are afflicted with physical disabilities, others with emotional or mental disorders....all are the same when it comes to being "the challenge to overcome". God created us...so therefore, He knows us inside and out. We are judged by our intentio...
- Sun Aug 10, 2008 10:48 am
- Forum: Participant Questions & Support
- Topic: Just starting & am having problems with my boyfriend...
- Replies: 6
- Views: 2443
Hi there Im new here and thought i would contribute. I think most of my anxiety helped create a situation thatmy ex did not understand. Sometimes i feel if I try to explain my feelings they dont understand or I feel like IM complaining. Therefore being negative and not creating a positive outlook. B...
- Thu Jul 10, 2008 9:07 am
- Forum: Prescription Medication Discussion
- Topic: Xanax question
- Replies: 24
- Views: 6357
- Mon Jun 09, 2008 6:51 am
- Forum: Spirituality for Anxiety & Depression
- Topic: For followers of "less popular" spiritual path's
- Replies: 169
- Views: 52049
- Thu Jun 05, 2008 6:01 pm
- Forum: Spirituality for Anxiety & Depression
- Topic: For followers of "less popular" spiritual path's
- Replies: 169
- Views: 52049
Originally posted by medgrl: I glad I found this thread although I know I am a little late in joining. I am a Buddhist and have a firm belief in Karma and reincarnation. I also believe in theraputic touch and smudging.I am not trying to convert anyone and feel we are all entitled to our beliefs. My...
- Thu Jun 05, 2008 5:58 pm
- Forum: General Comments/Inquiries about
- Topic: has anyone turned to drinking in the past to relieve anxiety?
- Replies: 9
- Views: 2307
Originally posted by lynne sindler: Before I say too much, I was wondering if others out there have had problems with alcohol to cope with anxiety, but then led to alcoholisim,because of the continuous use to keep covering up their problem with anxiety. Now without drinking do you notice the increa...
- Thu Jun 05, 2008 5:47 pm
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: watery eyes
- Replies: 20
- Views: 15963
Originally posted by lynsey25: Hi folks, this is my first time doing a first topic but im really concerned about my watery eyes!ive never heard anyone else with this problem. i was diagnosed with agrophobia/social phobia 10 years ago,and i know anxiety has loads of symptoms,but watery eyes?can that...
- Thu Jun 05, 2008 5:39 pm
- Forum: Obsessive Compulsive Disorder (OCD)
- Topic: how does one know they are getting better? pureO
- Replies: 7
- Views: 2315
Originally posted by koloa: hi all, thanlks for the replies. from what ive been gathering, one should not ruminate over the thought, is that correct? Just don't feed into your compulsion to get away from the thought. Phillipson recommends ruminating on the thought for hours at a time, even purposel...