Stress Center Peer Support

I received the program last week and for the first couple of days it went pretty well, but now I just don't want or feel like doing it. I keep telling myself that I will get over my anxiety problems, but I never put in the time or effort to do so. I really just want to know how did any of you find t...

I can totally relate to what everyone is saying here. I find it very difficult to speak with almost any stranger that I come into contact with, but it wasn't always this way for me. I was once able to speak and carry on conversations with others without the slightest bit of awkwardness. Now it is ha...