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- Sat Jan 10, 2009 1:53 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Panic attack and self talk
- Replies: 5
- Views: 1805
I could really relate to what you wrote. What really hit home with me is when you talked about doing things COMPLETELY and PERFECT. I feel that we sometimes do what we were taught even if you tell yourself you wern't going to do that. My mothers saying was " IF YOU CAN'T DO IT RIGHT, THEN DON'T DO I...