Stress Center Peer Support

I've had an infection for the last week and afraid to take meds that the dr gave me...so I took a small portion of them instead of the full dose...anyway, infection may have progressed into my kidneys and am totally freaking out....health info is too readily available for us "what if thinkers"...any...

I finished the program a year ago and it worked so well for me that I was able to travel 14 hours in a car to Virginia. The trip there was wonderful but the last 4 hours of the trip home was full of obsessive scarey thoughts and the last hour I was in full blown panic. My boyfriend said he would nev...

I have been dealing with panic attacks / agoraphobia for 40 plus years. I took the program a year ago and it worked wonders for me. I was able to drive 800 miles in a car to see my son in Virginia. Something I never would have believed I could do. Over time though, I have found that I have spent les...