Stress Center Peer Support

I live in Southern California, but I was sleeping and didn't feel it, however I have been waiting for the after shocks!!! Don't listen to those people at work. Just thank goodness your safe and your family is safe.

I still get the sudden flickers of panic and or adrenaline also but they don't last long now and I don't seem to be chasing down every scary thought. This morning I woke with a sore throat and stuffy nose (simple cold coming right?) Those old pesky thoughts of "I don't know anyone that has a cold ri...

You're going to be fine. Best Wishes!!!