Stress Center Peer Support

There is a site called <A HREF="http://www.flyinganxiety.com" TARGET=_blank>http://www.flyinganxiety.com</A> that have self-help tips. But, most important they have a Fear Of Flying seminar that they conduct one-on-one sessions & at the end they conclude with a virtual reality demo.

I quit smoking in Feb. 2006. I have some suggestions for you. Get on the QuitNet web site.It's a message board that really keeps you going. I got on the site at least twice a day the first few months.Second;I highly recommend a book that I give credit for my quit. It is "The Easy Way to Stop Smoking...