Stress Center Peer Support

Hi Everyone, I just wanted to tell you about my experience with the coaching program in case anyone is thinking about it. Last winter my panic attacks were really bad so I bought the program I dedicated my days to this program and it did help but I am talking I spent over 50 % of my day on it. I fin...

I could really use some support and encouragment right now. I have been having a lot of pain in my stomach since before X-mas. I saw a GI and she ordered an endoscopy. Well not only is this health issue a hard one for me, Not knowing what is wrong for over a month now has been really hard too. I hav...

I am on session 9 and starting to feel like I might be forgetting the positive self talk. will it screw up the program if I stopped and did week 3 again?

Colleen

Hi So I am on session 9. Last week I made a huge accomplishment. I go to therapy once a week and for the past 6 months my husband has been driving me. Well this week it was almost time to go and he wasn't feeling good so the GUILTY :) me decided I would take myself there. I did it and i have to say ...