Stress Center Peer Support

Thank you all for answering my post. I really appreciate it. I tried to swith my medication a few months ago because this problem was so bad..and still is, but unfortunatley my anxiety became so much worse and the progress that I had made went to hell. I went back on zoloft because I decided that I ...

Your dealing with classic anticipatory anxiety, which we all do, but obviously there is more pressure with this situation- pressure to enjoy yourself, pressure to have things be "good" for your husband, and so on. One thing I can tell you is the anticipation is ALWAYS worse than the actual event. I ...

Hey I am glad that this forum is posted. I am a Christian female and believe that Jesus is the way..BUT I also find comfort and learn alot about myself and life from other teachings. At one time I was part of "that group" that condemned anything or anyone that soley did not praise Jesus. I agree wit...

I am glad that you posted that Heather. I can relate. I find that times I wake up I have that anxious heaviness in my heart/chest. And then I start thinking negative things. Like I can't make it today, you are not good enough, etc. There are days on my drive to work I am shaking and want to throw up...