Stress Center Peer Support

I think you will find the the program program very helpful. Stick with it, take it seriously, and be patient with yourself! It may not be that you have built up a tolerance or something to the medication...it just could be that your negative thinking has gotten stronger over the past five years. The...

Hi acarr, No, He is using me to share in the love and joy He shows me so many times it staggers the imagination. I am so glad that you are seeing it and hearing it. Isn't that great?!!!! I laugh because so many people miss this completely. It's all for His praise and glory, and the joy it give us an...

Sorry it took so long to answer you Leopolda. Thank you for your post! I have read it about 10 times now, reminding my self that it will pass, and that I need to focus outside myself. I am doing ok, with it. Not good, not bad, just ok. I have been staying busy, as you read my previous post. I feel b...

Actually it is working great for me, and im sure that it will work great for u too. Just remember to follow the sessions step by step, and first of all with patience

Hey 123, It helps to pinpoint the anger and the other feeling associated with it.If in relation to relationships them to try to forgive is a good way,but hard at the same time when you have to deal with people.Some situations you just have to walk away from or at least keep your distance,sorry about...

Hi everyone and welcome to the newbies. I called the center because I was laid off and was past the time to return for a full refund. They put me on a very low monthly payment, $30. Of course you will be paying for a lot longer. I got very sidetracked and I too am starting the program again. Good lu...

Hi GW, funny I was going to write a post because Im having a bad day today. Some of the old feelings are here today like flushed face, whats going to happent to me talk and rapid heart beat etc......bla bla bla. But I clicked on your post first and It was truly inspiring to me. Im going to print it ...

Originally posted by jkicker89:
Thanks guys appreciated the input. I used the steps and went back to sleep 20 minutes later.

Awesome job, hope you gave yourself a big pat on the back!!!

Keep up the great work.

Congratulations...jkicker89

Thank you Pecos for replying to my post. I read it and thought it was very good advice, so I did review session 14. It was helpful, and I certainly see that I need to pay attention to the automatic thoughts that just appear in my mind. Unfortunately, when I am depressed, those thoughts seem like "fa...

I can relate to all of this. I am amazed at what I will do to myself. I have had a side ache the last couple days on and off,,,and I have become parnoid about it. I am scared to not go to the doctors but, also scared to go because I am afraid he will just look at me and say,,,You, again. Its so hard...