Stress Center Peer Support

Thanks for all of the in-put so far on this subject. Like I said before, I have had a lot of experience with this symptom over the past 15 years. This is really the first time that I ever did anything pro-active about this. The last 2 times that it has happen, I just sat around and felt bad, mad, sa...

I just wanted to know how many out there suffer from this symptom. This is really the main thing that has always bothered me when I am going through these “episodes” of anxiety. I say “episodes” because what happens with me is that I will get myself worked up with scary thoughts and what if thinking...