Stress Center Peer Support

Dana's ta do list...

1. Exercise 15 min. yea did it!
2. Talk to psychiatrist about meds.
3. State positive affirmations to myself.
4. Mend dining room drapes.
5. Listen to session 5 again.

thank you schnauzermom!

That is awesome I am happy for you. What short stories have you written? I have an interest to check them out.

I hear all of you...the positive and the negative. I constantly compare myself to other women especially my husbands x. I have done this for so long I dont know how to stop. I am so jealous of her although we havent seen her in years and probabally never will. Why do I dwell on her and my husbands p...

have u ever sought psychiatric help or taken meds?

great childhood here, but still felt sry for myself...The Good Lord knows about what. Always had a low self esteem. Was institutionalized for depression at 15. Am now 34 and on meds. I am on session 4. I love this program! You must journal and do the homework or you won't get better...you may wish t...

thanks. It is hard to get online because of my 2 yr. old. I will when my dad gets here. And the ups man came at 3pm. with the program...just went thru intro. while the little one was napping. hope to do more tonight if possible. Thank you.

Hey, I am new. 34yr. old mom of 3. I've been on and off of meds. since I was institutionalized at 15. My last child was born Feb. of 06' I've been struggling since she was about 4 mos old. I've seen 2 psychiatrists,done group therapy, been on several meds. One Dr. thought i was bipolar. I don't thin...