Stress Center Peer Support

Thanks so much for the reply, is this in the general chat room?

Thank you all for your advice - I really am trying to control the negative thoughts, but they continue to persist. I have to believe, if so many others can do it, I can to - I just don't know about being able to practice what I can't go through. It is stuck in my head from the tapes, that you have t...

Guys, Any adivice would be greatly appreciated. I had been on a low dose of medication for several years and had no anxiety for 5 years. Have tried in past year to get off twice to try to get pregnant. I ordered program and was doing well, till they started talking about having to live through your ...

I would also like to be a part of this group. Is this still going on? Please relply, I would like to join on Sunday!

Thanks

My very first panic attack started with my sugar level. I now won't eat anything with sugar including orange juice in the morning. I know that it effects me in lots of ways. Make sure that you eat thigns with no sugar you need a balance of something in your stomach before you eat sugars so that it d...