Stress Center Peer Support

Take one day at a time. there is no magic answer out there. but you will learn ro accept and deal with it to the point where you wont wake up and think anxiety/depression. It takes time but it is possible. Just continue to take care of yourself. Eat healthy and excercise. Keep busy and let your ...

I am very hard on myself as it is. right now I am punishing myself with regrets from my past. its pure torture. I couldnt live with myself if I selfishly took a medication that qould hurt my baby in anyway. I need to give this baby the best shot at being healthy. SO it make me nervous. I would go ...

I was put on wellbutrin when I found out I was pregnant. But its not doing for me what the zoloft did. I was never on a high dosage of zoloft. the highest i got up to wsa 50 mgs. I am driving myself crazy with my obsessive thoughts and thoughts of my past. It is literally killing me and my ...