Stress Center Peer Support

Hello DebDeb - I went thru the program three times. Have had some setbacks but not too bad. I stalled a little on the first go around but found it was really important to finish all the sessions, do all the assignments, and journal like crazy. Once I did that, I saw a very big improvement. So get ba...

Hey, Holly! IOU a pm... been busy . I've wondered the same, and from what I understand benzos and 5HTP are ok- you just can't take 5HTP with anti-depressants. I've also been told not to take L-Theanine with EITHER... but I don't know if this is entirely true???

Congrat's!!

Learning that these places aren't really as scary as we've built them up to be is a HUGE step. And the only way to learn that is to do it. You should be SO proud of yourself!

Hi, Everyone. Thank you all so much for the prayers, my son was born without complication on 4/14/08, and we are both doing wonderfully. He is an Angel straight from Heaven, and his sisters, my husband and I thank you all for keeping us in your prayers.

Hugs, Tara

Prv what scripture are you standing on so I can go into agreement with you according to Matt?
Remember our words have no power but God's word does....let me know that scripture your standing/believing in......

Mimi,
Thank you so much for your possitive words that really helps a lot. I enjoyed listening to you guys on Wednesday night. I will join in again this Wednesday. God Bless you and thanks for your prayers.
Luv you,
Ashley

Neek, I just wanted you to know that I feel this way sometimes too. I have gotten much better- Through this program and counseling. There are still things I feel this way doing, so don't beat yourself up if it isn't overnight. (Yesterday, randomly, I couldn't take an esclator- I walked towards it an...