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- Sun Dec 14, 2008 3:55 am
- Forum: Session 5 - Eat and Exercise to Minimize Anxiety and Depression
- Topic: my heart is going to burst!
- Replies: 10
- Views: 4977
One day i was exercising and after i was all done i went and took my blood pressure and my heart rate was 125 then i took it again and it was 153 and that scared me.So i tryed to stay calm then stopped at rite aid and rechecked it and it was 114 then rechecked it again and it was 104.It's been a mon...