Stress Center Peer Support

I have an 11 year old son who I share custody with his father. He is home here with myself, my husband and 2 year old about 70% of the time. I feel like a lot a times I am very short fused and irritable with him because he gives me a lot of attitude, sarcasm, and non listening behavior. He stresses ...

Ok, ladies. I feel better at this instant, but I'm telling you that I almost went into full blown panic attacks about 3 xs today. I did start to review the session 2 workbook assignments. I need your prayers right now. Thanks.

Hi Monty's mom and Pecos, Thank you for your advice. I am going to try to be more caring to myself and go back to sessions 2 & 6. That's a great idea Pecos. Yesterday, I actually reviewed the 6 steps of dealing with a panic attack. So I did stop one from fully coming on yesterday.I will let you know...

Hi I am on the thirteenth session, I have been on the program for about 18 weeks, had to take a break here and there, and well... this week I had 2 full blown panic attacks. I almost had my 3rd today when my church had a visiting pastor from India who shared about the persecution of Christians in hi...

Hi everyone, I have now been having back pain for a year. I first hurt my feet and then my back and neck have pain. I have noticed that when I am stressed or anxious, my back hurts tremendously. In a flash. I know they are connected. I take a fibermyalgia medication called Lyrica and an anti-depress...

Hi guys, That is so hard for me. I think this entire program is difficult because I have a hard time with ANGER, guilt, and positive self talk. I need to get some tips from you to "float" with negative thoughts. I SIMPLY, DON'T KNOW HOW TO DO THAT. I try to. I too feel more comfortable when I have t...

Hi, if you read my previous discussion it was about me going back to court to get more custodial time with my son. yesterday I won, THANK YOU GOD. Praise him. I went through an evaluation process yesterday where they interviewed me, my son, my husband, my son's father and grandmother. They lied so m...

Hi everyone, tomorrow at 8:00 a.m. I have to go to court to have a FAST track evaluation done. That means that my 11 year old son, myself, my husband, and my son's father will be interviewed. I have taken my son's father back to court to try and get more custodial time with my son. Legally we have j...

Hi, I have had anxiety on and off in my life since I was 14. I am now 35 and have an 11 and 2 year old. My anxiety started again 1 1/2 years ago and at first I did not tell my 9 year old, but one day I had a MAJOR Panic Attack with him and my husband drove me to Urgent Care. I told him that I felt d...

Dear Lucinda, I just started the program 3 weeks ago and in there you talk about David and David has spoken in the support CD. I think of him as a great man, husband and father. I am so sorry to hear of his passing. God Bless you during this very difficult time. May your strength that has helped and...