Stress Center Peer Support

NINA4, I have been told by various people in the on-line chat sessions that listening to the audio sessions, especially audio number 3 is great to listen to while driving. It is focused on positive self-talk to help over come anxiety with driving, etc. You should also call the stress and anxiety cen...

Not a problem thanks for the input.

Jelly

Hi everyone. It seems like now that I've declared war on anxiety, it has declared war on me. For some reason, I walk around in a constant state of anxiety. I don't know what happened, to be honest. I was doing well and then it creeped up on me and got me. I was wondering if this anxiety was left ove...