Stress Center Peer Support

Hi everyone...I am new and was wondering what the TEA exercise is? Can anyone help with this question?

KDlady,

Here's the thing. In the beginning you will do positive self talk, and have some days where you feel like you are doing great, and some where you don't think you could ever really overcome this. That is no big deal. When you have been dealing with this for a while, and you go through the ...

Me too Jim.


Jewel