Search found 3 matches

by jcjb07
Thu Aug 28, 2008 4:38 am
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: my days feel unrealistic
Replies: 11
Views: 5081

:) thank you! that feels great to hear. im starting to feel a little better already.
by jcjb07
Wed Aug 27, 2008 12:59 pm
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: my days feel unrealistic
Replies: 11
Views: 5081

That made me feel a little better. I kept thinking I was the only one feeling this way and it scares me. I try n fight it and it helps sometimes but then time will pass and I will go right back to it. It's so hard to explain how I feel so it is nice to hear people that can relate. Hearing about the ...
by jcjb07
Tue Aug 26, 2008 8:41 am
Forum: Session 8 - Put an End to "What-If" Thinking
Topic: my days feel unrealistic
Replies: 11
Views: 5081

I have a great life but lately my panic attacks and anxiety are getting worse. I got to the point where I totally thought I was going crazy. I was laying in bed not able to sleep and I seen the commercial for this program so I am going to try it out, but just one question...it sounds like everyone h...