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by darlened
Thu May 14, 2009 1:43 am
Forum: General Comments/Inquiries about
Topic: For All Those Who Are Suffering-Here Is The Extra Which Helped Me Recover!!!
Replies: 3
Views: 685

Thank You for that extra info.I started the program in Nov.2008.When I started I was faithful every nite listening to the tapes,I will be honest I am not good at all w/ self-talk or writing in the journal.I was OK for awhile,I'm not sure what is causing all my anxiety again ( it could be many things...