Excellent post! You've hit it right on the nose. Sometimes I will also say, "Fine. Go ahead." to whatever my scare voice is threatening me with. Nothing ever happens and I move on in the present moment.
You have offered very valuable information.
Search found 3 matches
- Wed Feb 25, 2009 11:59 am
- Forum: Session 10 - How to Address Obsessive, Scary Thoughts
- Topic: Something Easy that worked for me in session 10
- Replies: 2
- Views: 2363
- Mon Mar 24, 2008 11:45 am
- Forum: General Comments/Inquiries about
- Topic: the workbook online? thanks im desperate!
- Replies: 3
- Views: 1949
- Tue Jul 10, 2007 6:12 pm
- Forum: Chronic Disease Sufferers
- Topic: Type 1 Diabetes... anyone else out there?
- Replies: 19
- Views: 8096
I am SOOO!!! happy!!!!. I started the program in middle of June 2007. I posted (somewhere) that I was a type I diabetic, I don't know where it went. I am learning how to get around on the computer. Anyway I found you and a big weight has just been lifted. I have been diabetic for 42 yrs. I was diagn...