Stress Center Peer Support

Just to let people know who may not understand, I may tend to call these negative things as stupid, rediculous...etc but this does not mean that I am trying to make myself feel worse...it also doesn't mean that i am stupid or rediculous myself. It just means I am looking at this thought and devaluin...

As of yesterday I feel my sister and her family are NOT WORTH being hurt over! Right now I feel I AM INDIFFERENT to my sister, brother in law, and nieces and nephew, as well as my nieces' new husband. At this point I feel I am over them, and over the insult of my family NOT being invited to their st...

Thank you for your response. It helped alot. I dont want him out of my life but I know I have to limit my time around him as it is not healthy for me. As for him hurting us, yes, I do think he does this some of it on purpose. He doesnt have to be drunk to be very mean to us, he gets joy in making ot...

Goldeng, Though we suffer from the same Disorder we experience different symptoms and don't feel the same. Seems I forever feel bad..I have Health Anxiety on top of Anxiety,Panic Disorder,Agoraphobia and Anticipatory Anxiety. Cancer and Diabetes are two of my current worries..keep thinking something...

I have been doing Weight Watchers, and it really works! When you stick to it - it is terrific! Plus, I have never eaten better, it is gourmet eating with lower fat and carbs content. You can easily lose 5lbs, + drink all the water you can.. Meetings are very supportive, but you can do it also on lin...

Hi Flyingmom - In my book "Anxiety for Dummies" it describes social phobia as: fear of public scrutiny. It says social phobics dread performing, speaking, going to parties, meeting new people, using the phone, writing checks, and eating in front of others, etc. Social phobics believe that they're so...