Stress Center Peer Support

Just wanted to let all know that last week, I was ready to quit the program, I was tired of all the anxiety it was causing, and just said forget it, i'm getting on disability. Monday morning, I had a great attitude, felt great, worked on program, and can honestly say, I think I'm past the rough spot...

I'm into session 7, and don't feel like i'm doing as well as i should be. I am still very anxious when driving, or even being in a car. Am I expected too much too soon. I'm doing the homework, audio's, exercise, trying to eat right, but still feel down and out alot. As a matter of fact, the anxiety ...

I have been home for over a year, after having 3 panic attacks in one week while driving. I will drive if someone is with me at times, but mostly I just let other people run my arrands for me, which is embarrassing. I had my first panic attack 0ver 19 years ago while driving, but do not know why I h...