Stress Center Peer Support

Yes, I do believe your hormones can cause panic attacks and anxiety to start. I have never had these type of problems until I was 33 weeks pregnant and on my way home from work one day I had a spontaneous panic attack which means it occured when I wasn't even thinking about anything to cause anxiety ...

You are not alone. I am starting session 2 of the program and have just started the relaxation tapes. I don't have alot of time to commit because everytime I get my 7 week old baby to sleep and try to relax and focus on the program he wakes up. Remember we are all in this together because we all ...

I never had problems with nerves or anxiety until I was 32 weeks pregnant and I had a panic attack. It was 7 weeks later that I learned what I was suffering from (ANXIETY). I am in week 2 of the program but don't seem any better. My hormones are totally out of whack and I have read hormonal ...