Stress Center Peer Support

I just began session 15!!! Wow!!! I'm so proud of myself for getting this far. But, for the last week, I've found it hard to take a deep breath. Everything I've read about this symptom says it's probably related to anxiety. I'm not feeling overly anxious, though. I went to see a Dr. today to rule ou...

I am starting session 15 next week and still having the numbness and tingling, especially in the morning. I believe this is an adrenaline response to continuing anxiety, i.e. anticipating the day. I also experience this throughout the day. Anyone else out there still feeling these symptoms?

One of my favorite songs is

Walk on by Reba Macintire...

Its an upbeat song with great lyrics......

Cant help but feel like getting up and getting on with things.

Sammi, i haven't been in the forums for a long time but i came in tonight and your post cought me eye. I have taken Cymbalta for depression in the past and it did help me. I was on 90 mg a day. From what i was told that was a high does, i don't know what amount you are taking and how long you have b...