Stress Center Peer Support

Yes, I too have the problem of living in the past. 2 yrs ago(summer 07) my husband had an affair that lasted about 4 months. In the beginning we had separated, not to divorce or date other people but to join a couples Bible study while living apart. The point was to remove some stress so we could be...

Hi Kelly, welcome! I am also on session 3, my advice is to do your part and it will get better. I think this program will help us to think healthy thoughts and develop healthy attitudes. We CAN break the bad habit of negative thinking! We have a choice about what thoughts we entertain. As for the fa...

I only spoke about what I do for my physical pain and I'm wondering if you were more concerned with the emotional stuff. I like to read self improvement books, mostly my Bible. I have found God's word full of truth and life. I'm also more careful about what and how much TV I watch. Are you still doi...

I am sorry you are having such a stuggle to say the least. You are not out of control because you want to change and you are asking for help. I was diagnosed with fibromyalgia when I was 18. I am 37 now. What helps me is very gentle and modified yoga and pilates. I have dvd's that I can do at home. ...