Stress Center Peer Support

I started the program five weeks ago, but am only on week 4 because I am overwhelmed by all the care and feeding it requires. Listening to the audio 3 times a week + relaxation 3 times a day + workbook exercises + journaling + additional suggestions depending on the weekly exercise is a LOT for a bu...

I am recently married, planning on having kids over the next couple of years, and though DiamondBoy and I aren't TRYING to get pregnant, we would manage just fine if I were. Why, then, am I SUPER PARANOID about being pregnant? Paranoid to the point that I have 1) taken multiple pregnancy tests in th...