Stress Center Peer Support

I just wanted to let everyone know how much this program has helped me! I know that we are the ones that ultimately make the change, but this program led me in the right direction! I have to admit that I never have fully finished this program (my fault for not making time) but my accomplishments are...

I can't stop these negative thoughts that are surrounding me that with all of this flu going around and the natural disasters and everything that something bad is going to happen to me or my family! I was reading this article online that people are talking about the world coming to an end and it see...

I can't seem to shake this feeling of walking around in a daze and just weird thoughts. I am so sleepy much of the time and it is so hard to wake up in the morning. I am scared that my body will snap into some kind of coma or something. One night I had this thing happen where I felt trapped inside m...

I have this feeling in the back of my head on the left side that is a pinching feeling and it travels all the way up to my left eye and above my ear and it makes me feel really light headed and off balance and I am afraid it is something in my head! I am also afraid it will make me pass out. Does an...

I posted something yesterday and got no response and I am still having a hard time. I am not feeling quite as bad but I am still having the weird thoughts and feel "off." Yesterday I was having these breathing problems and it literally felt like someone was pressing down on my chest and I was trying...

First off I need to let you know where my fear started. I have been feeling really different for the past few days and am really dizzy feeling and all that. Well it is my first menstral cycle in about 18 months due to having a child and an IUD.... but anyways that is throwing me off a lil I think bu...

I have a question for anyone on the forums that might have the Mirena IUD. I have had mine since July 08 and I notice that sometimes my anxiety gets REAL bad and I get REAL angry and frustrated about once a month.(or so I think) I have never actually wrote down when I am feeling that way to know if ...

Whenever someone figures out how to do this money thing I am willing to give $20.00 as well. Let me know!

I must admit I feel like I have a better control over myself and my anxiety lately but I have this thought bothering me. I worry that I am not "normal" and that I have some psychotic problem that hasn't been diagnosed. I just have some of the weirdest thoughts and get scared and question myself and ...

Hey everyone! I am having a hard time again. I get in these streaks when I am doing good and think that maybe I am conquering this anxiety and then I slide right back. I am feeling "weird" its the only way that I can explain it. I am having these weird thoughts that set me off in a panic and I don't...