Stress Center Peer Support

Yes, I suffer from severe constipation and bloating. I recently realized that it has much to do with me holding my emotions and thoughts in. THis is where I push all of my negative thoughts and feelings. I stuff everything down into my digesstive system. I am going to start some relazation ...

Within the last 2 months I have developed anxiety when driving on the highway at night - it is extremely frightening. I feel that I have no control and want to stop in the middle of a lane and crunch down. Now when I feel this anxiety I exit the highway and use the side streets. I think that ...